In January this year I took the next seminar in Crossfit Coaching Program. I hesitated for awhile to take this course, because I allowed others to dictate my assumption of what I would get out of the seminar. I heard that it was a “waste of money”, “it doesn’t teach you anything”, etc. Finally I told myself that I have to do this course if I want to follow this career path. I went to the course and I thought it was amazing. I felt that it was challenging personally and as a group. The more you put yourself out there in this course the more feedback and the more learning that occurred.